resources
Audiobooks on YouTube
Autobiography of a Yogi, by Paramhansa Yogananda
https://www.youtube.com/watch?v=Sua6v4KWk00&list=PL-E4gfe94rpnFko46udBvHY7j4GI_seOZ
The Kybalion
https://www.youtube.com/watch?v=VwOPemFsHUk&list=PLjlRQZIwMyIj7LLAXwPUogMQaqlo_STBE
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Yoga Sutras of Patanjali
https://www.youtube.com/watch?v=5MhVXHwtaWw
Joseph Rodriguez
https://www.youtube.com/user/JoeRodriguesTV
Frequency, by Penney Pierce
https://www.youtube.com/watch?v=HRtRy-fBkv8&list=PLC9AA3BC351B26F3B
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Alternate Nostril Breathing (ANB):
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Instructional video
https://www.youtube.com/watch?v=MCK1jBfRVsE
Scientific Article
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3276936/
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Hillary Clinton Uses ANB Article
https://www.theatlantic.com/health/archive/2017/09/how-alternate-nostril-breathing-works/539955/
Guided Imagery Meditations
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Elaine Martin
https://www.youtube.com/channel/UC-SdpMEZFDFqjZ1PIzZH2WQ
Michael Sealy
https://www.youtube.com/channel/UC9GoqHypa-SDrGPMyeBkjKw
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City of Hope
https://www.youtube.com/watch?v=qcdbCphVa1g&list=RDCMUC8MZNFFxJre6F9ShYmOQSNQ&start_radio=1&t=3
The Mindful Movement
https://www.youtube.com/watch?v=MIr3RsUWrdo&list=RDCMUCu_mPlZbomAgNzfAUElRL7w&start_radio=1&t=3
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Other Folks and their Thoughts
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Dr. Tracey Marks
https://www.youtube.com/channel/UCL2QpphEeZFYwk6-WXD6hpA
Esther Perel
https://www.youtube.com/channel/UC4eN7PS9mi8__4EYxy6VpFw
Giving Voice to the Wisdom of the Ages
https://www.youtube.com/channel/UCOdt4ugDsU0R6Qis6lfW2Ew
The Happiness Lab
https://www.youtube.com/watch?v=4kpEGrOMfv4&list=PLIJ9PNqMQ6vG3P3q3niv2i2Pi9GJZIBwX
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EFT (Emotional Freedom Technique) Master Practitioner- Robyn Bilazarian, LCSW, LCEP
Ryan Kurzak
In 2000 Ryan Kurczak was initiated by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda. For six and a half years he served as a minister for Center for Spiritual Awareness. He teaches and practices Kriya Yoga. He has also written multiple books on the subject. https://www.youtube.com/watch?v=9MZ33AQ-F7c&list=PLNm7Qr3wNOAFFFgN90Uz1KkZGl-cspwzo
Paramahansa Yogananda
The pioneering father of Yoga in the West, Yogananda has uplifted the lives of millions through his Self-Realization Fellowship teachings. https://yogananda.org/